The Biggest Winner Trainers
A passion for helping people improve their level of fitness and well being so as to better celebrate their lives is what inspires my work. I am always looking for an opportunity to touch a greater number of lives through my appreciation of good health and intention toward fitness.
I have enjoyed working in the fitness industry since 1997. With a wide variety of interests and certifications I am continually inspired to learn the most up to date information. I run my own private training studio in NW Portland & host a LIVE radio show daily called Get Fit Now on Cascadia.fm
BS Biology / Psychology
ACE Personal Trainer
ACE Lifestyle & Weight Management Consultant
Spinning Star 3 level
Spinning Personal Trainer Specialist
Yogafit Levels 1 & 2
Pilates Mat 1 & 2 (Balanced Body University)
Pilates Reformer 1,2 &3 (BBU)
EXO Chair
TRX Suspension Training
Aquatics Exercise Association (AEA)
Resist-a-Ball
CPR and AED (AHA)
I believe in hard work and dedication when it comes to meeting a goal. There is an equation I follow and teach to others when reaching any fitness goal.
Strength Training + Cardio + Nutrition = RESULTS
I met my own personal fitness goal losing 60 pounds and I have maintained that goal weight for over 9 years. I understand the hard work, discipline and commitment it takes to achieve success. Everyone has a fitness goal and it is a great relief to know that you’re not alone in achieving your goal. I make it my personal commitment to all that I work with to make sure they never feel like they have to do it all on their own.
On my down time from being a full time personal trainer, I spend my time with my new husband and our children. I have two step children Sydney is 7 and Bailey is 11. Now that I have kids, it is even more important to me to be as healthy as I can so I can always stay one step ahead of them.
I am certified through American Fitness Professionals and Associates and currently in the process of attaining further certifications.
Eleni Kehagiaras
Farrah Thomason
All Trainers are available for Personal Training Sessions. Please inquire with us directly about what we can do for you!
Follow me on Twitter
@kehagiaras
Voted in Top 84 Female Fitness Fanatics to Follow on Twitter
